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Did you know Niagra X

"Research indicates that Viagra™ claims life ,

Pfizer had originally developed Viagra™ for treating a heart disease called angina. But during its trial studies, they noticed the erection-enhancing effects on the penis, brought about by this chemical drug. Being the first drug for treating erectile dysfunction in men, they opted to sell this drug in the United States initially. However, Viagra™ became a threat to the lives of its users by causing dreadful side-effects instead of being an effective solution for ED. Viagra™ began losing its unique status in the penile health industry when numerous horrifying reports of blindness & hearing loss started being recorded. This prompted the FDA to warn Pfizer into incorporating a note of caution on their labels for Viagra™ to alert its users . This also paved the way for many anti-impotence drugs to enter the penile health industry to either compete or even substitute Viagra™. Niagra X emerged to be the most victorious amongst all such drugs for erectile dysfunction .

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NiagraX outperforms Viagra™ in 10 ways.

Niagra X is the only natural & a safe remedy that ensures rock hard erections on command. With Niagra X you can assure yourself with a ceaseless sexual experience . That's why customers started to name it " natural viagra alternative " as well.

" Niagra X is a perfect blend of the right herbal ingredients & is hence the best option for maisondelapoesieparis.com enhancing sexual experience . The ingredients in Niagra X works efficiently to bring up the plasma level to its peak within a span of 30 minutes. As a result you rexianhuangye.com get a firm & hard erections without any side-effects."



Top Five Herbal Alternatives to Viagra: Instead of Taking that Blue Pill, Eat a Herb for Natural, Immediate Benefits

Viagra helps men battle the effects of Erectile Dysfunction on a daily basis, but there are also herbs that mimic Viagra's medicinal properties. These herbs don't have side effects like Viagra either, so it can be taken safely, quickly, and cheaply. Unlike Viagra also, herbs have other benefits that Viagra doesn't offer. These are five herbs that mimic the properties of Viagra, treating Erectile Dysfunction in an alternative, natural way.

1. Garlic. This stinky herb contains an enzyme called Nitric Oxide Synthase . which is a component in aiding things down there. Garlic also contains Allicin . a potent chemical that helps renew a diminishing sex drive. Allicin only activates when eaten raw and crushed. There aren't any side effects with garlic either, unlike Viagra or other erectile dysfunction medicines. It does irritate your digestive tract if eaten too much, however, so take care to eat in moderation.

2. Ginkgo Biloba. This herbal extract helps increase blood to the head, not to mention other parts. The more blood circulates, the stronger the you-know-what. Alternatively, it also has other healthy mental benefits, a great alternative to Viagra. It's usually taken in pill form.

3. Maca Root. Dubbed as Peru's alternative of Viagra, this herb is usually ground, used as an herbal extract in drinks and food. People today use it as an alternative to Viagra and its unwanted side effects. It's not clear why, but maca root boots libido, desire, and erectile capabilities. It goes to work quickly, so men can reap the natural benefits of this herb very, very quickly. Mix it in a smoothie for a yummy alternative to Viagra.

4. Horny Goat Weed. At least they're not subtle about it. Horny Goat Weed is a herb originally used in China thousands of years ago to increase desire and erectile difficulties -- and all of them rave about all the sexual benefits. It's China's alternative to Viagra, but don't expect to eat this. Horny Goat Weed is usually found in capsules in local health food stores.

5. Fo-Ti. Fo-Ti is a traditional Chinese herb used for reversing the old age and of course, reversing impotence. It is eaten raw or applied to the skin. Fo-Ti is found in many Viagra alternatives, but is best eaten alone for maximum effect. Warning: eating Fo-Ti raw has a laxative effect. so don't eat it too much.

These are the best herbal alternatives for treating erectile dysfunction. Instead of reaching for Viagra next time, reach for a healthy herb instead, and reap those (among other) sexy benefits.

When I m not lifting 200 lbs. off the ground with my bare hands, I moonlight as a freelance reporter and diet consultant. What I do: write regular diet and exercise-oriented columns for Yahoo! Sports, Yahoo. View profile



Herbs in Herbalher

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Viagra Alternatives that may be used alone or together with the pharmaceutical impotence drug by Ray Sahelian, M.D.

February 15 2014

Anyone who wishes to enhance their sexual performance or find a natural Viagra alternative has many options to choose from. There are pharmaceutical sex pills and natural Viagra alternatives, often called an aphrodisiac. Although many people are skeptical that natural Viagra alternatives work, I am 100 percent convinced that they do have a significant effect on sexual enjoyment, stamina, erection and performance. This impotence pill is very popular, and its cousins Levitra and Cialis are also quite popular.

Viagra works very well in most users to improve vasodilation (dilation of blood vessels) and increase erection quality. However, some people prefer to use natural herbs since these herbs address the issue of libido and genital sensation which Viagra is not able to do. Some people like to take aphrodisiac herbs for general sexual enhancement, and then take Viagra on the day they plan to have sexual activity. We do not suggest using sexual herbs the same day as Viagra since unexpected side effects may occur. If you do use aphrodisiac herbs, your dose of Viagra may be half as much since the herbs already have made a positive influence of your sexual function and erectile potential.

What about natural Viagra alternatives?

There are quite a number of herbal and natural Viagra alternatives that I consider to have aphrodisiac qualities. In fact, I am personally familiar with several dozen. Some of my favorites herbs are included in Passion Rx. You could also read a comprehensive book called Natural Sex Boosters which devotes a chapter to each nutrient and herb. As medical science has given us a greater understanding of human sexuality and our own chemical processes that put us in the mood, research has uncovered how some well-known and not so well-known natural Viagra alternatives actually work with our body chemistry to lead to arousal and excitement. Various substances of animal and plant origin have now been identified, allowing for testing and scientific understanding of their chemical composition and mechanisms of action.

Herbal enhancers are not a precise natural Viagra alternative in the sense that it does not work exclusively as a phosphodiesterase type 5 inhibitor. Rather, the dozens of compounds in this herbal blend have an influence on a number of natural chemical processes in the body and brain that influence sexuality.

Impotence drugs currently available on the market

Viagra, Levitra. and Cialis. Viagra is not just for old men. The blockbuster impotence pill is being used by a growing number of men under the age of 55. The study of more than 5 million insured adults from 1998 to 2002 found the fastest-growing segments of users was men aged 18 to 55 years. And fewer of these men are using Viagra because they need to for impotence. These findings suggest increased use of this prescription medication as an enhancement or recreational agent. However, most Viagra users are over 56.



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As ViagraВ® is a prescription only drug, many men looked for herbal alternatives that they could purchase discretely online. This section looks at the most popular herbal versions, plus generic cheap ViagraВ® and CialisВ®.

ViagraВ® has to be taken a while before intimacy, so we also look at popular herbal Viagras that are both fast acting and longer lasting, like Cialis for example.

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Viadrene Plus Herbal Viagra Alternative Success

You have to admit: when you're confident in the bedroom, you're confident in all areas of life, right? The trick is, how do you guarantee self-confidence without the side effects that come with most erectile dysfunction medicines on the market?

Maybe you already know about the headaches, dry mouth, shaky feeling, and downright dangerous elevation of blood pressure levels some of those other products give you.

ViaDrene Plus ™ Natural Viagra alternative is a SCIENTIFICALLY APPROVED formula unconditionally guaranteed to strengthen and lengthen the duration of the male erection!

With ZERO side effects!

Almost half of men experience an occasional "failure to perform" before they reach the age of 65 (Even men as young as 18 may experience mild forms of ED). But when the occurence becomes more frequent, it leads to worries and stress outside the bedroom, too. You can't let it go. Ignoring the problem only makes it worse!

The FDA and the National Council Against Health Fraud advise you to check for these practices before you purchase:

Is the product manufactured under cGMP standards?

Is the product promoted using the health claims permitted by the FDA?

Is the product manufactured in a FDA-registered food supplement facility?

Nutra Formulations™ products are manufactured and packed under the strict regulations of the U.S. Food and Drug Administration's Current Good Manufacturing Practices, or cGMP. Our food supplement facilities are FDA-registered and our product claims comply with rigorous FDA standards.

We take very seriously the trust that customers like you give us when purchasing any of our quality products. That trust is backed by the best quality control in the industry, which is split into two main areas:

Quality Assurance - This includes the planning, implementation, assessment, and reporting necessary to guarantee that the products we manufacture conform to the requirements and expectations of our customers.

Quality Control - This encompasses all operational techniques and activities that are used to fulfill and documents requirements for quality.

Nutra Formulations' ongoing commitment to superior quality is backed up by rigorous analysis of all products in our in-house testing laboratories.

Below is a list of what's in ViaDrene Plus ™ with a much more detailed explanation of what each ingredient does and why we included it. Keep in mind that unlike many of our competitors, we use the plant EXTRACT whenever possible. This means you are getting significantly more of the active ingredient of the plant, without all the "fluff".

HORNY GOAT WEED EXTRACT inhibits an enzyme promoting blood flow to the penis, making the erection more effective. Increases stamina, which helps control premature ejaculation .

L-ARGININE produces nitric oxide which is necessary for penile blood flow and rigidity. Preliminary studies have found that l-arginine helps with conditions that improve when blood vessels are relaxed.

L-LYSINE is an essential amino acid, essential to human health but cannot be manufactured by the body. For this reason, lysine must be obtained from food. Amino acids are the building blocks of sperm production.

MACA is an aphrodisiac, and is highly nutritious. It contains carbs, protein dietary fiber and fats. it is also rich in essential minerals magnesium, iron calcium. Extract from the root increases sperm production.

RHODIOLA ROSEA Rhodiola is included among a class of plant derivatives called adaptogens which differ from chemical stimulants, such as nicotine, and do not have the same physiological effects. Rhodiola effectively prevents stress-induced changes in appetite, physical activity, weight gain and the estrus cycle.

EURYCOMA LONGIFOLIA JACK Eurycoma longifolia has become popular for its alleged testosterone-enhancing properties. It has therefore been included in some herbal supplements for bodybuilders.

FENUGREEK SEED Fenugreek seeds are used as and herb in Traditional Chinese Medicine under the name Hu Lu Ba. It is a time-honored. It is a pain-reliever, especially in the groin area.

MUIRA PUAMA ROOT The root and bark are used for a variety of ailments by indigenous peoples in the Rio Negro area of South America, and have become popular as herbal treatments for sexual dysfunction.

PANAX GINSENG ROOT has a reputation for being a sexual stimulant and aphrodisiac. It increases blood flow by relaxing smooth muscle tissue. It also inhibits hormone receptor activity.

BIOPERINE increases stamina and helps to release constricted blood vessels, improving circulation and optumizing the supply of nutrients and oxygen to the body, creating more energy.

GINGKO BILOBA EXTRACT

Well-known for its qualities of improving mental alertness, Ginko increases vascular blood flow, even helping when arteries are blocked, resulting in improved, stronger erections.

PINE BARK increases stamina and helps to release constricted blood vessels, improving circulation and optumizing the supply of nutrients and oxygen to the body, creating more energy.

I think you'll agree: ViaDrene Plus ™ is packed with high quality, proven ingredients known to increase blood flow, sex drive, and stamina in the bedroom. If you've been suffering from erectile dysfunction symptoms . you owe it to yourself to give ViaDrene Plus ™ herbal viagra alternative a try. risk free.

We've done all the work. now it's your turn to decide to change your life for the better. You have nothing to lose! Read our iron-clad promise to you and put your problems in the bedroom behind you today!

We know that ViaDrene Plus ™ must prove itself to you before you become one of our thousands of satisfied customers. That is why we take all the risk by offering you the best 90-DAY IRON-CLAD GUARANTEE offered on the internet today!

Go ahead. Order ViaDrene Plus ™ today and see how we can afford to make such a guarantee. Simply put, if ViaDrene Plus ™ doesn't do all we say it does, return your full bottles for the full purchase price. just read the guarantee below to see how confident we are that you'll love the results you'll get with ViaDrene Plus ™!

Again, let us restate, if for any reason you are not totally satisfied with ViaDrene Plus ™ . it will cost you absolutely nothing!

We promise you that ViaDrene Plus ™ will:

Restore your ability to achieve full, healthy erections.

Raise your arousal levels and general sexual energy.

Reduce anxiety caused by performance failure.

Increase the size of the erect penis.

Lengthen the duration of your erection, providing more pleasure for your partner.

Help to produce thicker, denser sperm.

Do all of this with no side effects, guaranteed.





The time has come for herbal ED treatments to replace Viagra

The title of this article may seem too harsh or aggressive, but the fact is that Viagra and other pharmaceutical ED drugs have had a long run and that they have earned their companies a lot of money. However, it is about time that people finally realize that there are herbal alternatives that are superior no matter how you look at it. Viagra came, made a splash and it is now time for it to take its place in the second row where it is supposed to have been ever since it came out.

The first reason why this is so is that it is just too unsafe for use. First of all, there are a whole group of men who cannot take it in the first place. These are men with severe heart conditions and especially those who are taking certain drugs. For them, Viagra is just too risky and they should not even get close to it.

Then, once you start taking it (if you do not belong to the aforementioned group), you can expect to feel side effects, such as throbbing and splitting headaches, flushing that will make December feel like mid-July and back pains that will make every sexual activity a nightmare, which pretty much makes the whole erectile dysfunction drug thing completely pointless.

Luckily, there is an alternative and these are herbal ED treatments that have been with us for centuries and that are now more powerful than ever. They cannot only replace Viagra, but they should replace it. They are natural and thus safe, they offer a more long-lasting solution to different ED issues and they cause no side effects whatsoever. What is more, these products can do wonders for your sexual performance and not just your erectile dysfunction. With these products, not only will you be able to perform, but you will also be able to perform on a level you never thought possible before.



Celery- The Natural Alternative to Viagra?

Hi Guys,

I hope you had a wonderful weekend!

It is no secret that one of my favorite foods that I often tout is our humble, common friend: Celery. When people tell me they thought it was "just full of water," it gives me the perfect lead-in to say, "No, maisondelapoesieparis.com no, maisondelapoesieparis.com no! If you liked this short article and maisondelapoesieparis.com you would certainly such as to receive additional preordermore.com details concerning maisondelapoesieparis.com kindly browse through our internet site. " Celery is high in potassium, a necessary electrolyte which helps with cellular cleansing and fluid levels, and since it is a natural diuretic. helps keep blood pressure normal. It also has Vitamin C. Ha! But you’ve heard about me talk about all that stuff before! You want to know about the Viagra mention!!

Well in my quest to reduce the alarming amount of medications and drugs that proliferate across the Western world, I thought I would take a little stab at the increasingly popular Viagra. It is still a drug, it still has lots of side affects and dangers (possibly affecting vision, causing heart attacks, etc.) and it still compromises our liver- as all medications do.

According to an exhaustive study of purported aphrodisiac foods, celery is the "sexiest" substance on Earth. It has a combination of Vitamin E, magnesium, niacin, potassium and zinc, which are all required for optimum sex. Celery also contains arginine, which is an amino acid that expands blood vessels the way Viagra is supposed to do. And while we are on this topic, I might point out that arginine also  increases blood flow to the um, female genitalia when ladies consume celery, making the female genitalia more responsive. Viagra ‘aint doing that!!

Lastly, celery has an aroma which contains the two steroids called androsterone and adrostenol. Research has shown that when we ingest celery, the subtle odor of these two natural chemicals travels through our bodies and works to attract the opposite sex. Single? Trying to get a date? You might just want to eat a few celery stalks before you head out on the town. And my friends that have been consuming my celery-containing Glowing Green Smoothie - you might just want to offer some to your spouse, girl/boy friend, and see what that does for them!

Of course, celery does relax the muscles that regulate blood pressure, and improves blood flow. This also helps with our beauty needs, like helping to reduce undereye circles which indicate stagnant blood and adrenal exhaustion.

So yes, Viagra is just one more unnecessary drug that we probably can do without in many cases, especially when we have celery. And when really wanting to impress your relationship partner. check out my truffle recipe, the perfect way to end the night!

Have a great start to your week.



Herbal Viagra: The Safer Alternative?

Herbal Viagra:

Herbal Viagra products usually contain natural aphrodisiacs which have historically demonstrated their effectiveness in increasing sexual desire and improving sexual performance. Most forms of herbal Viagra are formulated based upon ancient herbal remedies, which recently have received some scientific support. Some, like the amino acid L-arginine have well-documented modes of action which continue to be confirmed in increasing volumes of research on herbal Viagra.

While prescription Viagra should only be received after medical examination and prescription, herbal Viagra does not usually require visits to a physician, are usually safer, are more readily available, and cheaper than prescription Viagra. Also, current estimates are that as many 42% of women suffer from decreased sex drive, many of which have been found to benefit from some type of herbal treatment.

Herbal Viagra products usually increase blood flow to all parts of the body, including the genitals and the brain. They also provide the body with different herbs, amino acids, vitamins and minerals that have been researched and found to facilitate sexual functioning.

Herbal Viagra products have been found to:



PROSEXUAL ARGININE NUTRIENTS ALLOW

YOU TO TAKE CHARGE OF YOUR SEX LIFE

A Natural Alternative to Viagra

ith the commercial release of Viagra ®. ribald humor took center stage, and people everywhere were talking about impotence and erectile dysfunction. Immediately after its introduction to the public, references to the "10-dollar pill" were found everywhere: from The Tonight Show to The New Yorker magazine, from The Simpsons to the front page. All at once, it was okay to talk about sexual dysfunction, even if you were a former presidential candidate. And why shouldn't it be? After all, a significant number of men suffer from this inglorious condition. In 1993, the National Institutes of Health reported that 12% of men under the age of 45, 20% of men around age 60, and 50% of men at age 75 experience erectile dysfunction - in all, 30 million men in the U.S. alone. 1

SERIOUS SIDE EFFECTS OF VIAGRA

You can bet that those 30 million men were delighted when Viagra came on the scene. But for some men with erectile dysfunction, the bloom was off the rose in short course. One report estimates that up to 50% of those who have tried Viagra find it ineffective in producing an erection. 2 In addition, men with cardiovascular conditions are warned against taking this medication, as it can induce severe cardiac complications by enhancing the effect of the nitrates used to treat their disease. Moreover, by the end of 1998, 80 heart-related deaths had been reported in men taking Viagra, most of whom were elderly or had additional health problems. 3 These data generate nagging questions about the safety of Viagra, leading researchers to explore other, safer methods to help men with performance problems.

THE BIOLOGY OF AN ERECTION

An erection occurs when the smooth muscle cells of the penile arteries relax, allowing an increased, rapid flow of blood into the penis. This causes it to enlarge and become tumescent. Imagine an inflated balloon: filled with air, it's turgid and stiff. When the amount of air is reduced, the balloon becomes limp, or flaccid.

The erectile process is under strict biological control, generally occurring - during waking hours - only in response to a sexual stimulus. But what is the signal that starts the entire mechanism? With sexual excitement, the natural process by which the body's amino acid L-arginine undergoes a chemical reaction that releases nitric oxide is accelerated, setting a complex chain of events into motion. Nitric oxide stimulates guanylyl cyclase, a protein, to produce cGMP, a small molecule present in the smooth muscle cells. cGMP induces relaxation of the cells, allowing an inflow of blood to the corpus cavernosum, the spongy tissue of the penis. Engorged with blood, the tissue stiffens and produces an erection.

Figure 1. The corpus spongiosum is located between

the two corpora cavernosa and contains the urethra.

Have you ever wondered why erections don't last long? In part, they're time-limited because smooth muscle cells possess a protein called phosphodiesterase (PDE), which steadily breaks down cGMP, making it inactive. When cGMP levels fall, the muscle cells lose their relaxation and can no longer accommodate the abundant blood flow necessary for erection. As a result, blood recedes from the tissue, and flaccidity ensues. Interestingly, many men have fairly active phosphodiesterase levels in the corpus cavernosum. This is bad news if achieving an erection is your goal, because the smooth muscle cells can't relax, thereby short-circuiting the erectile process. As a phosphodiesterase inhibitor, Viagra counteracts phosphodiesterase function, elevating cGMP levels, which results in smooth muscle cell relaxation, and - voila! An erection.

THE ARGININE ALTERNATIVE TO VIAGRA

Is Viagra the only way to treat erectile dysfunction? Based on the biological mechanism discussed above, it is clear that any approach that can elevate cGMP levels in smooth muscle tissue may be useful in restoring normal erectile capacity. Consider, for example, the possibility of increasing the amount of nitric oxide in the body.

Since 1986, this gas molecule has been considered an important player in the erectile process, prompting extensive research on its production and role in the relaxation of muscle cells. In fact, research that identified the nitric oxide signaling pathway led to the Nobel Prize for Physiology and Medicine in 1998.

To raise the level of this molecule that is so crucial to the erectile process, you can increase the body's supply of arginine, which is its primary source. However, the reaction occurs only in the presence of a special protein - nitric oxide synthase (NOS) - a molecule that is especially abundant in penile tissue.

The possibility that oral arginine intake improves erectile response was first investigated in animal models. When the diets of older rats were supplemented with arginine, nitric oxide synthase activity increased, producing increased nitric oxide levels, which caused improved erectile response. 4 The authors of this study suggest that dietary supplementation with arginine may lead to improved sexual performance in humans as well.

ARGININE IMPROVES SEXUAL PERFORMANCE IN HUMANS

The first evidence that oral supplementation with arginine leads to improvement in human sexual function came from a short-term study in 1994, which employed few patients and relied on patient self-assessment. 5 Though encouraging, it provided little solid data. It did, however, yield a positive correlation between arginine supplementation and sexual performance and satisfaction.

The Importance of Arginine, Choline,

and Vitamin B 5 Supplementation

While arginine is vital for the production of nitric oxide, it's not the only compound that may contribute to improved sexual performance - choline and vitamin B 5 (pantothenic acid) also play important roles. Choline is a precursor to acetylcholine, an important neurotransmitter in the erectile process. 8 Research has demonstrated that raising the level of choline in the corpus cavernosum tissue results in increased acetylcholine production, 9 indicating that higher choline intake may lead to enhanced sexual response. Indeed, smooth muscle tone is associated with acetylcholine as well as nitric oxide, 10 and acetylcholine, along with arginine, is considered an "erectogenic" agent. 11

Vitamin B 5. an essential compound required by all cells for optimal function, is instrumental in many enzymatic activities and acts as a cofactor in the production of acetylcholine. The vitamin is also involved in the production of steroid hormones such as testosterone. Cumulatively, these supplemental compounds help to fortify the cellular tissues involved in the erectile process.

These intriguing findings were supported by a more recent, larger study conducted at the Department of Urology and Nephrology at Tel Aviv University in Israel. Fifty men with confirmed erectile dysfunction were administered either a placebo or 5 g/day arginine for six weeks. 6 Thirty-one percent of the subjects receiving arginine reported subjective improvement and satisfaction in their sexual performance. In the placebo group, only 12% of the men noted improvement in sexual function. This study was closely monitored in a clinical setting, employing the standard double-blind design (neither the doctors nor the patients knew who received the placebo and who received the arginine). Also importantly, at the 5-g daily dose, no significant side effects occurred in any of the patients throughout the entire duration of the study.

The percentage of patients reporting improved performance (31%) may not sound like an impressive number, but keep in mind that up to 50% of Viagra users report no benefit from taking this prescription medication, which has proved to cause serious side effects. Although arginine has generally been studied far longer and more intensively than Viagra - for its general applications for immune-function enhancement and growth hormone-release - its effect on sexual function is just coming to the fore. It may turn out that larger doses of arginine will increase the positive response rate even more than what has been found to date.

It is important to note that not all the literature supports the use of arginine in improving sexual performance in men. One study, in which diets were supplemented with only 1.5 g/day of arginine, reported no improvement in sexual performance. 7 However, the reduced amount of arginine (compared with the Tel Aviv research) may have caused these disappointing results; higher doses may well have confirmed the earlier study's promising statistics.

OTHER BENEFITS OF ARGININE

In addition to its vital role in erectile function, with its ability to produce nitric oxide, arginine also plays a pivotal role in other biological processes. For example, nitric oxide is also fundamental to immune response, cardiovascular health, and memory, though it activates different cellular pathways in each of these processes. In another important body function, arginine increases the production of growth hormone, an essential molecule that decreases with age. Because growth hormone is necessary for wound healing and muscle-mass acquisition, the age-related decrease in the production of this hormone may explain why wounds take longer to heal and gaining muscle mass is more difficult in later life. Clearly, the benefits of arginine supplementation become apparent when you consider the myriad roles that this essential molecule plays in human health.

TURN BACK THE CLOCK

As men age, the likelihood of erectile problems increases. Remember the numbers - 12% of men under 45, 20% of men aged 60, and 50% of men aged 75 report erectile dysfunction at some point in their sexual lives.

Why is this? Aging is the most likely culprit - arterial blood flow to the penis decreases as men grow older. In many cases, this decreased flow can be traced to atherosclerosis, diabetes, cardiovascular complications, or other age-related declines, but the simple truth is that the rate of blood flow to the penis generally diminishes with age, and impaired blood flow substantially decreases the occurrence of erection. High cholesterol, high homocysteine levels, stress, smoking, poor diet, and lack of physical exercise all exacerbate this situation. So, if you want to enhance and preserve your erectile function, improve your cardiovascular fitness through regular exercise, stop smoking, eat right, and enjoy life. And consider throwing in a little arginine to help jump-start your body's production of nitric oxide.

References

NIH Consensus Panel on Impotence. Impotence. JAMA 1993;270:83-­90.

Morgentaler A. Male impotence. Lancet 1999;354:1713­-8.

Lue TF. Erectile dysfunction. New Eng J Med 2000;342:1802­-13.

Moody JA, Vernet D, Laidlaw S, Rajfer J, Gonzalez-Cadavid NF. Effects of long-term oral administration of L-arginine on the rat erectile response. J Urol 1997;158: 942-­7.

Zorgniotti AW, Lizza EF. Effect of large doses of the nitric oxide precursor, L-arginine, on erectile dysfunction. Intl J Impot Res 1994;6:33-­5.

Chen J, Wollman Y, Chernichovsky T, Iaina A, Sofer M, Matzkin H. Effect of oral administration of high-dose nitric oxide donor L-arginine in men with organic erectile dysfunction: results of a double blind, randomized, placebo-controlled study. BJU Int 1999;83:269­-73.

Klotz T, Mathers MJ, Braun M, Bloch W, Engelmann U. Effectiveness of oral L-arginine in first-line treatment of erectile dysfunction in a controlled crossover study. Urol Int 1999;63:220­-3.

Dail WG, Hamill RW. Parasympathetic nerves in penile erectile tissue of the rat contain choline acetyltransferase. Brain Res 1989 May 15;487(1):165­-70.

Blanco R, Saenz de Tejada I, Goldstein I, Drane RJ, Wotiz HH, Cohen RA. Cholinergic neurotransmission in human cavernosum. II. Acetylcholine synthesis. Am J Physiol 1988;254:H468-­72.

Jungwirth A. Physiology and pathophysiology of erectile dysfunction. Wien Med Wochenschr 2000;150(1­2):4­-7.

Moon DG, Lee DS, Kim JJ. Altered contractile response of penis under hypoxia with metabolic acidosis. Int J Impot Res 1999 Oct;11(5):265-­71.

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